IMPORTANT! Due to the response to Coronavirus (COVID-19) events on this site may be postponed or canceled. Please check with individual event organizers for the latest information about cancellations.

Please Note: This event has expired.

Virtual Pranayama with Lauren Cole

Presented by Be Well at Be Well Mqt, Marquette MI

Apr 17 - 24 2020
Virtual Pranayama with Lauren Cole

Live on Facebook @bewellmqt

Connect virtually with Lauren on Friday for pranayama practice to balance the brain and nervous system, reduce stress, and ground. Prana- is life force energy and Yama- is tuning. Through the practice of pranayama we can tap into this energy through our breath to cultivate a more conscious connection on a subtler level. The deeper we begin to work with our breath, the greater we can benefit physically, mentally, and spiritually. As we turn inward we gain back our power within to heal and be in control of our life.



    Official Website


Be Well Mqt

601 North Third Street, Marquette, MI 49855


Artsopolis Network Members: Akron OH | Austin TX | Bainbridge Island WA | Birmingham AL | Boston MA | Cape Cod MA | Cincinnati OH | Cleveland OH | Colorado Springs CO | Columbia SC | DuPage County IL | Durham NC | Essex County MA | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Indianapolis IN | Kalamazoo MI | Kansas City MO | KeepMovingOKC | Macon GA | Main Line Area PA | Marin County CA | Marquette County MI | Mendocino County CA | Middlesex County NJ | Milwaukee WI | Montgomery County MD | Napa Valley CA | Nashville TN | Niagara County NY | Oklahoma City OK | Orange County CA | Orlando FL | Ottawa IL | Panama City FL | Pittsburgh PA | Providence RI | Quito, Ecuador | Richardson TX | Sacramento CA | San Antonio TX | St. Cloud MN | St. Croix Valley MN/WI | St. Johns County FL | Stillwater MN | Tallahassee FL | Tampa Bay FL | Utah | Ventura CA | York County PA