Please Note: This event has expired.
Apr
07 - 28
2020
Be Well Mqt is hosting an online series of weekly classes, tune in on Tuesday mornings to practice Virtual Guided Meditation with Lisa McKenzie!
Join Yoga Therapist Lisa McKenzie of @northwoodsyogatherapy for a 30-minute breath and meditation practice to help calm the nervous system, ground the body, and rest beneath the narrative.