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Rohana Yoga & Wellness: Slow Flow
Rohana Yoga & Wellness is featuring a weekly FB live yoga series. Join for Slow Flow with different instructors throughout the week. See you on the mat!
Slow Flow Description
In this class we invite you to slow down. We pause, exploring a slower movement & an opportunity to really touch each posture. We will use breath, movement, & meditation to find stillness. All levels welcome.