NMU School of Health and Human Performance GetFit Program Fall 2018
Please note, this event has expired.
Join the GetFit community in a scientifically-based physical fitness program designed to promote active lifestyles for the improvement and maintenance of body composition, muscular endurance, muscle and joint range of motion and flexibility, and cardiovascular (aerobic) efficiency. Individualized recommendations provided based on medical history, HR and BP responses at rest and during submaximal exercise, body composition and appropriate goals. Participants then implement their exercise recommendations within a professionally-supervised program of activities geared towards their individualView more
1401 Presque Isle Avenue, Marquette, MI 49855