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LIVESTRONG at the YMCA

Please note, this event has expired.

Presented by YMCA of Marquette County at YMCA of Marquette County, Marquette MI

Feb 05 2018
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Apr 25 2018
LIVESTRONG at the YMCA

LIVESTRONG at the YMCA is a free 12 week exercise program for cancer survivors.

LIVESTRONG® at the YMCA is a cancer survivor exercise program in a supportive environment which is designed to improve cardiovascular  fitness, strength, balance and flexibility. While we meet in a group setting, our trainers also identify individual needs of our participants, prescribe appropriate exercises and demonstrate options.

The program is progressive and each participants is encouraged to work at their own pace while gradually being introduced to various exercise formats which include: walking; cardio and strength machines; free weights; core and balance exercises; and flexibility

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ADMISSION INFO

This is a free 12 week program.  Pre-assessment and intake are required before class and are done at the YMCA.

Contact: 906-227-9622

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LOCATION

YMCA of Marquette County

1420 Pine Street, Marquette, MI 49855

Google Map of 1420 Pine Street, Marquette, MI 49855

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