LIVESTRONG at the YMCA
Please note, this event has expired.
LIVESTRONG at the YMCA is a free 12 week exercise program for cancer survivors.
LIVESTRONG® at the YMCA is a cancer survivor exercise program in a supportive environment which is designed to improve cardiovascular fitness, strength, balance and flexibility. While we meet in a group setting, our trainers also identify individual needs of our participants, prescribe appropriate exercises and demonstrate options.
The program is progressive and each participants is encouraged to work at their own pace while gradually being introduced to various exercise formats which include: walking; cardio and strength machines; free weights; core and balance exercises; and flexibilityView more
This is a free 12 week program. Pre-assessment and intake are required before class and are done at the YMCA.
1420 Pine Street, Marquette, MI 49855